Welcome to the Mother Nourish Nurture village!
Here in this space, you’ll find two things:
Community, via real life stories and shares. This is free and accessible to all.
Ongoing support, including deep-dive workshops and Q&A sessions. This support is exclusively available for support tier subscribers.
Inside the Support Tier:
✔️ Expert Answers To Your Biggest Questions: Developmentally aligned, evidence-based answers to the most frequently asked questions on sleep, feeding, and development.
✔️ Deep-Dive Workshops: In-depth workshops designed to provide clarity and practical strategies.
✔️ Ongoing Support Sessions – Access to a growing collection of support sessions, so you can listen anytime.
Currently Available:
🎥 Workshop: Removing the Bedtime Feed
A practical, flexible, and connection-focused approach to gently removing the bedtime feed; without tears or stress.
🎧 Support Session
In this session, we cover:
Whether feeding or rocking to sleep creates “bad habits”.
What to do when you're stuck in a cycle of early rising.
What short, inconsistent naps really mean.
🎥 Starting Daycare workshop
Learn the evidenced steps to support a positive transition to daycare, including stress-free drop-offs.
🎧 Support Session
In this session, we cover why the first year can feel like one continuous sleep regression (and what to do about it).
🎥 Postpartum Anxiety workshop
Led by Louise and Clinical Psychologist, Dr. Romila Ragaven, this workshop is designed to equip you with a clinically-informed approach for managing anxiety in the postpartum period.
🎧 Support Session
In this session, I answer:
When should we stop night-time milk feeds?
Is it best to follow baby’s lead for naps, or stick to a schedule?
Why is my baby suddenly refusing a nap?
🔗 Join the support tier for all-inclusive access!
With shared stories and support that’s safe and aligned, this space can be a sanctuary.
Welcome, I’m so glad you’re here!
